The Drop by The Energy Barre - Free Download

Welcome to The Drop - Fitness + Yoga On Demand, by The Energy Barre. We drop new classes every week and new programs every month to support you in dropping what you must to feel your very best. Drop self judgement, drop perceived limitations, drop stress and drop loads of sweat. Our goal is to meet you where you're at so that you can get to where you want to be. We deliver classes for all levels in lengths ranging from 5 minutes to 50 minutes, so that no matter what your day has in store, you can find time for your daily drop. Whether you are looking to build strength and muscle definition, increase agility and flexibility, find peace of mind or lose weight - our programming will help you achieve your goals.
Some of our favorite features:

-more than 1,000 classes in our extensive class library...and more added every week!
-brand new curated programs drop each month to help kick start your journey, inspire you to go next level or simply keep you on track and engaged.
-unique programming specifically to support birthing bodies through prenatal and postpartum.
-barre fitness, strength training, hiit workouts, yoga + meditation all in one place.
-stream from any device anywhere in the world. From your living room, to the gym, to remote destinations - download our app on your device and take it with you wherever you go.
-No internet, we got you! You can download classes to your device if you know wi-fi will not be available.