Pause20 — Eye Break Reminder

Reduce digital eye strain and dry eyes with this simple but powerful reminder app.
The 20 20 20 rule:
Every 20 minutes of screen time,
Take a break and look at something 20 feet (6 meters) away,
For at least 20 seconds.
This app helps you stick to the rule effortlessly!

Features:

• Timer: Default 20-minute work + 20-second break (customizable).

• Notifications: Get reminders with message, sound, or vibration when it’s time to take a break and when to return.

• Timer Controls: Start, stop, skip, or reset easily.

Two Modes:

• Focus Mode: Timers run back-to-back, ideal for work sessions.

• Screen Time Mode: Tracks time only while the phone is in use. Triggers after 20 minutes without a 20-second break.

Customization Options:

• Customize interval and break times.

• Choose notification sound and vibration type.

• Choose if timers should keep running automatically, or manually start/stop.

• Quiet Hours to conveniently silence reminders.

Stay productive with timely rest and protect your eyes at the same time!