Madcow 5x5 - Free Download

Workout tracking app for the popular Madcow 5x5 strength training program.
Workout planning
The app generates workouts for you and increases the weights automatically, so you can focus on lifting.

Log your workouts
Logging your workouts couldn't be easier: The app tells you how much to lift and for how many reps, and you tell it whether you succeeded or not.

Track your progress
Track your progress and stay motivated. Find out when you begin to plateau and need to start a new training cycle.

Rest between sets
Ever wondered how long it has been since your last set? Does your mind start to wander between sets? No worries - the automatic rest timer will tell you when it is time to go for another one.

Make history
Bask in the glory of your finished workouts through the detailed stats and history views. Remember: consistency is the key.

But wait, there's more!
- Themes!
- Kg or lb as weight unit
- Multilingual support: English, Spanish, Portuguese, Korean and Finnish.

Found a bug? Want to suggest a feature? Feel free to contact me at psaikkonen@proton.me