Low FODMAP Diet: IBS tracker โ simple meal planner, symptom diary & recipe guide. ๐ฟ
This app helps manage IBS symptoms with the low-FODMAP method. Works with wired & Bluetooth headphones (AirPods, Bose, Samsung, etc.) for guided audio tips. ๐ง๐ฅ
โ WHAT YOU CAN DO โ
โ Check foods for FODMAP content ๐ฅฆ
โ Plan meals with smart filters ๐ฝ๏ธ
โ Cook with step-by-step recipes + audio ๐ฉโ๐ณ
โ Track diet & symptoms with the IBS diary ๐
โ Get reminders & healthy lifestyle tips ๐ก
โ MAIN FEATURES โ
โฃ Personalized meal planning for breakfast, lunch, dinner & snacks
โฃ Easy food database: 1,000+ items with FODMAP levels (fructose, polyols, lactose, etc.)
โฃ Symptom diary: log meals, track reactions & find triggers ๐
โฃ 100+ recipes with clear cooking directions ๐ฒ
โฃ Audio support for headphones ๐ง
โฃ Statistics & progress charts ๐
๐ Terms of service: https://algorithm-electronics.com/fodmap/terms
๐ Privacy policy: https://algorithm-electronics.com/fodmap/policy
Support your health with this low FODMAP app: use the IBS tracker, food diary & recipes to reduce symptoms, improve digestion & build healthy habits every day. ๐ฑโจ