IronCoach - Free Download

IronCoach is your all-in-one fitness system, combining form analysis, workout planning and nutrition tracking in one app.
Train smarter, improve technique and stay consistent with tools built for real progress.

FORM ANALYSIS — IMPROVE YOUR TECHNIQUE

Record your lifts and get detailed feedback using computer vision.

Analyze your:
• Joint angles and positioning
• Depth and range of motion
• Tempo and control

Your analysis runs in the background. You will be notified when results are ready.

Get clear, actionable feedback to improve your form and reduce guesswork.

AI COACH — TRAIN WITH STRUCTURE

Build a plan based on your goals and experience.

• Strength, hypertrophy or general fitness
• Flexible training splits (3–6 days)
• Progressive overload built in
• Exercise substitutions
• Deload recommendations based on fatigue

You can also:
• Chat with your coach for guidance
• Use ready-made programs (PPL, Upper/Lower, Full Body)
• Build your own plan manually

WORKOUT TRACKING

Track every session with precision.

• Log sets, reps and weight
• Track personal records
• Flexible workout logging (online and offline)
• Weekly progress tracking

NUTRITION TRACKING

Track your food quickly and easily.

• Photo-based food logging
• Barcode scanning
• Searchable food database
• Macro and calorie tracking

PROGRESS AND ACTIVITY

Stay consistent and monitor your improvement.

• Step tracking
• Training history
• Progress trends
• Achievements and streaks

IMPORTANT DISCLAIMER

IronCoach provides general fitness and training guidance for informational purposes only. It is not medical advice and should not replace consultation with a qualified professional.

Links

Terms of Use: https://ironcoach.app/terms

Privacy Policy: https://ironcoach.app/privacy