HybridWod Training Workouts - Free Download

HybridWod – The training app for hybrid athletes
HybridWod is a training app designed for athletes who combine strength and endurance and want to organize all their training in one place.

Track your WODs, personal records, heart rate zones and performance metrics while monitoring your progress with real data.

Whether you train for HYROX, cross training, running, strength training or functional fitness, HybridWod helps you structure your workouts, measure your progress and improve your performance.

TRAIN LIKE AN ATHLETE

HybridWod is built for athletes who want to train smarter.

Access programs designed by professional coaches or create your own workouts based on your goals.

Train at the gym, at home, or outdoors with sessions adapted to your level.

TRACK YOUR PROGRESS

Keep track of:

• weights lifted
• workout times
• personal records (PR / RM)
• heart rate zones

Visualize your progress with clear charts and performance metrics that help you improve session after session.

SMART WORKOUT TIMER

Integrated timer for the most common functional training formats:

• EMOM
• AMRAP
• TABATA
• FOR TIME
• custom intervals

Just start the timer and focus on performing at your best.

CONNECT YOUR ACTIVITIES

Sync your workouts with:

• Garmin
• Strava

Bring together all your running, strength and conditioning activities in one place.

TRAINING PROGRAMS

Discover programs created by coaches specialized in:

• HYROX
• Cross Training
• Running
• Weightlifting
• Hybrid training

Follow structured plans designed to improve your athletic performance.

SHARE YOUR RESULTS

Share your progress and achievements on social media.

Celebrate every improvement and stay motivated with other athletes.

WHO IS HYBRIDWOD FOR?

HybridWod is designed for athletes who want to train better:

• hybrid athletes combining strength and endurance
• runners who want to add strength training
• HYROX or functional fitness athletes
• anyone who wants to track their training and improve performance

Your next workout is waiting.

Push your limits. Stay Hybrid. 🚀