GymFlow is your ultimate workout companion — track every gym session, monitor your progress over time, and stay motivated with built-in gamification.
🏋️ BUILD YOUR WORKOUT ROUTINE
• Create fully custom workout templates
• Choose from hundreds of exercises filtered by muscle group
• Add your own custom exercises
• Start a quick workout on the fly, no template needed
📊 TRACK EVERY WORKOUT
• Log sets, reps, and weight for every exercise
• Built-in rest timer between sets
• Workout journal with personal notes
• Compare each session to your previous one in real time
📈 SEE YOUR PROGRESS
• Weekly stats: total volume, sets, kg lifted
• Automatic personal records (PRs) for every exercise
• Progress charts over time
• Track body weight and measurements
🏆 EARN XP AND LEVEL UP
• Every completed workout earns you experience points
• Unlock achievements as you hit milestones
• Daily streak to keep you consistent
• Collect levels and badges
🔥 BUILT FOR GYM-GOERS
• Fast, distraction-free interface
• Dark and light mode
• Works offline — your data stays on your device
• Available in Italian and English
Whether you're just starting your fitness journey or you're a seasoned athlete, GymFlow helps you stay consistent, beat your records, and reach your goals.
Download GymFlow for free and start training smarter today. 💪