Lithe is a private GLP-1 tracker, shot tracker, side effect tracker and weight loss tracker for your whole GLP-1 journey. It brings your medication routine and daily health check-ins together, helping you stay organized, notice patterns, and follow your progress with less guesswork.
Whether you’re just starting or already months in, this GLP-1 tracker gives you a simple place to stay organized and focused on your weight loss progress. Lithe simplifies GLP-1 tracking by combining a complete medication record with easy weight tracking, helping you manage shots, doses, and side effects as you monitor your progress for treatments like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®, along with other semaglutide, tirzepatide, and GLP-1 medications.
💉 GLP-1 SHOT & DOSE TRACKER
✓ Injection tracker for GLP-1 doses, injection sites, pain & notes
✓ View complete medication record across multiple timeframes
✓ Keep up with your next dose with injection reminders
✓ View estimated medication levels over time
✓ Rotate injection sites and log each shot
✓ Works with Ozempic®, Wegovy®, Mounjaro®, Zepbound®, semaglutide, tirzepatide, and other GLP-1 medications
📉 WEIGHT LOSS TRACKER
✓ Make weight tracking a habit with a simple weight tracker
✓ Follow your weekly weight and overall trend over time
✓ See weight loss progress at a glance
✓ Stay motivated with streaks and progress tracking
🌿 SIDE EFFECT TRACKER
✓ Keep a clear record of side effects and symptoms
✓ Add your own side effects for personalized tracking
✓ Record symptom dates and times to spot patterns
🥗 NUTRITION, WATER & ACTIVITY TRACKING
✓ Accurate nutrition tracking and simple food logging
✓ Track your daily fiber and protein intake
✓ Easily stay hydrated with the water tracker
✓ Stay active with the steps tracker & workout tracker
🔒 PRIVATE BY DESIGN
✓ Privacy is built in from day one
✓ No clutter—just a clean, focused GLP-1 tracker
✓ Quick daily check-ins that respect your time
💚 WHY CHOOSE LITHE?
✓ Built specifically as a GLP-1 tracker, not a generic calorie or medication app
✓ Everything you need for your GLP-1 treatment and weight loss journey in one place
✓ Supports all major GLP-1 medications and lets you add custom ones
✓ Simple weight tracking with clear progress toward your weight loss goal
✓ A clean, private experience designed for everyday use
From your first dose to every milestone along the way, Lithe is here to help you better understand your GLP-1 journey. With easy GLP-1 tracking for your shots, weight, side effects, and overall GLP-1 medication routine, Lithe helps you spend less time managing the details and more time focusing on the changes that truly matter to you—one day at a time, one step at a time.
📧 For questions, feedback, or support, please contact us at litheefeedback@gmail.com.
For more information, please visit:
• Privacy Policy: https://lithe.leap.app/privacypolicy.html
• Terms of Use: https://lithe.leap.app/terms.html
— IMPORTANT —
HEALTH DISCLAIMER
Lithe is a personal tracking and educational tool only. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Lithe does not provide medical advice or recommend changes to your medication or dosage. Always consult a qualified healthcare professional before making decisions about medication, dosage, side effects, or other health concerns.
INDEPENDENCE & TRADEMARK NOTICE
Lithe is an independent app and is not affiliated with, endorsed by, or sponsored by any pharmaceutical company. All medication brand names and trademarks mentioned belong to their respective owners and are used solely to describe app compatibility.