Eye Strain Break Timer - Free Download

Reduce eye strain with guided breaks for work, reading, gaming, and more. Eye Break helps you build healthier screen habits with automatic reminders, ready-made profiles, and simple stats.

Set a focus time and break time once, then let the app handle the rest. Eye Break runs quietly in the background, gives you a 30-second heads-up before each break, and can pause automatically when your screen turns off or a call starts.

WHY PEOPLE USE EYE BREAK
- Follow the 20-20-20 rule without watching the clock
- Reduce screen strain during work, study, reading, and gaming
- Build a consistent break habit with simple daily progress tracking

CORE FEATURES
- Background timer that keeps working even when the app is closed
- 30-second heads-up before each break
- Auto-pause when the screen turns off or during calls
- Starts automatically after device boot
- Home screen widget for quick control
- Ready-made profiles for 20-20-20, Deep Work, Study, Gaming, Reading, and more
- Daily stats for focus time, completed breaks, and streaks
- Themes, dark and light mode, sound or vibration alerts
- Optional full-screen break overlay with a skip phrase

FREE VS PREMIUM
Free includes the full eye break timer, profiles, widget, and daily stats with ads.
Premium removes ads and unlocks extra themes, extended timer range, and a custom skip phrase.

Use Eye Break to build healthier screen habits without interrupting your flow.