Arise: Level Up System - Free Download

⚔️ THE SYSTEM HAS CHOSEN YOU.
Arise turns every workout into an RPG adventure. Complete daily quests, earn experience, level up and climb the ranks from E all the way to Monarch.

🗡 DAILY QUESTS
Build your weekly plan with over 100 exercises: bodyweight, weights, running, mobility. Every exercise you complete is a quest that makes you stronger.

🚪 DUNGEONS
Enter the Gates: multi-week programs divided by attribute and rank. Clear each Floor within 7 days, defeat the Boss and conquer exclusive titles. If time runs out… the Gate collapses.

📊 ATTRIBUTES AND STATUS
Strength, Agility, Vitality, Stability, Flexibility and Discipline grow with what you actually train. Completing the hexagon is a goal that takes years.

🔥 STREAKS AND SHADOW SHIELD
Keep your training streak alive. If you miss a day, the Shadow Shield protects it. Rest days don't count as absences.

🏋 LOADS AND RECORDS
Log the weight you use, follow your progression and your estimated one-rep max (1RM).

📜 SYSTEM REPORT
Every Monday, a summary of your week with the System's advice.

👑 CUSTOMIZATION
Titles to earn, avatar frames, animated backgrounds, HUD layout.

✅ NO ADS, EVER
Neither in the free version nor in Premium.

✅ No account required
✅ Available in English, Italian, Spanish, Portuguese, German and French
✅ Metric and imperial units (kg/lb)

PREMIUM (optional)
All Dungeons, load progression and 1RM, CSV/PDF export, double Shadow Shield, exclusive titles and frames, animated backgrounds, advanced analytics. Monthly or yearly subscription, or lifetime purchase.

Your awakening starts now. ARISE.