This application is a manual utility tool without automation.
* Open a dialog to type and save text-based journal entries.
* Adjust a slider from 1 to 5 to save a numerical mood score.
* Type text into the gratitude screen to add items to a gratitude list.
* View a numerical streak count based on your consecutive days of saving entries.
* View your calculated average mood score and a progress bar distribution of all mood scores.
* Delete individual journal entries from the recent entries list.
* Delete individual gratitude items from the gratitude grid.
* Tap the clear all button in the settings screen to delete all saved entries and gratitude items.