This app helps manage IBS symptoms with the low-FODMAP method. Works with wired & Bluetooth headphones (AirPods, Bose, Samsung, etc.) for guided audio tips. 🎧🥗

◆ WHAT YOU CAN DO ◆
● Check foods for FODMAP content 🥦
● Plan meals with smart filters 🍽️
● Cook with step-by-step recipes + audio 👩‍🍳
● Track diet & symptoms with the IBS diary 📖
● Get reminders & healthy lifestyle tips 💡

◆ MAIN FEATURES ◆
‣ Personalized meal planning for breakfast, lunch, dinner & snacks
‣ Easy food database: 1,000+ items with FODMAP levels (fructose, polyols, lactose, etc.)
‣ Symptom diary: log meals, track reactions & find triggers 📊
‣ 100+ recipes with clear cooking directions 🍲
‣ Audio support for headphones 🎧
‣ Statistics & progress charts 📈

📄 Terms of service: https://algorithm-electronics.com/fodmap/terms
🔒 Privacy policy: https://algorithm-electronics.com/fodmap/policy

Support your health with this low FODMAP app: use the IBS tracker, food diary & recipes to reduce symptoms, improve digestion & build healthy habits every day. 🌱✨