Our teachers and staff strive to create a friendly and welcoming environment to all those who pass through our doors and our students only add to this wonderful community. Here you’ll find other students of all ages, abilities, shapes and sizes. Our studio also has a smaller private room and disability amenities. We specialise in private one on one sessions as well as group or corporate classes. It really reinforces that this therapeutic yoga is for everyone.

We differ from other studios in that we offer only the 90 mins hot yoga as this is a therapeutic style of hatha yoga. Our teachers are mentored and participate in regular anatomy and posture clinics to ensure that you get personal and individual help and guidance in your postures. Our focus is on correct alignment, breathing and learning patience and discipline so that no matter the state of your body, whether you have old and new injuries or if you’re fit and healthy, you will find new challenges and ways to create the change you are looking for.