Build simple, easy-to-do rituals called Good Things into work and life. Good Things fall into 3 categories:
• Good to Me — physical, emotional, and social self-care practices
• Good to You — kindness, graciousness, and civility toward people you know
• Good to All — goodwill toward people you don’t know.

Features include:
• Option to import step data from Health Connect
• 250+ delicious, healthy recipes
• Inspiring daily health tips and social support.

Note: Good Nurtured syncs with the web version through your organization’s wellness program; you must create your account on the web version before you can use the mobile app.