BreatheFlow is your all-in-one relaxation app combining sleep sounds, breathing exercises, sleep tracker, and dream journal. Whether you need relaxing sounds to fall asleep, white noise for focus, or guided breathing for stress relief – everything in one place.
🎵 RELAXING SOUNDS & SLEEP SOUNDS
Extensive library of sleep sounds and relaxing sounds: - Rain sounds, ocean sounds, forest sounds - White noise, brown noise for focus - Binaural beats for meditation - River, waterfall & campfire sounds - Tibetan bowls & meditation bells - Piano music & café ambient - Train & library ambient sounds
🎚️ Sound Mixer – Create your perfect sleep sounds by mixing multiple relaxing sounds together!
Each breathing exercise includes visual guides, customizable timers, and session tracking.
😴 SLEEP TRACKER
Track and improve sleep with our smart sleep tracker: - Sleep quality score and analysis - Sleep duration tracking - Weekly sleep trends - Personalized sleep insights - Bedtime reminders
Our sleep tracker helps you understand patterns and improve sleep quality.
📔 DREAM JOURNAL & SLEEP DIARY
Record dreams with our integrated dream journal: - Dream journal entries – Capture before you forget - Sleep diary notes - Mood and tag tracking - Search past dreams easily - Private and secure
📊 PROGRESS TRACKING
- Daily & weekly activity - Total breathing minutes - Achievement badges - Favorite exercises and sounds